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PR +

Quote Mark

a good PR story 

is infinitely more effective 

than a front page ad

- richard branson




Please note, I always share a custom proposal following our discovery call to create a tailored partnership that suits your business needs.

The starting rates below are reflective of my standard services and time commitment. 


PR pro

Full scale PR to kick start your brand/product/presence or revisit an old story in new ways...

Includes the following services: 

  • Key messaging + Press Kit Creation

  • Quarterly PR plan 

  • Creative Ideation (promotions, events or partnerships) 

  • Partnership Sourcing + Coordination

  • Ongoing Media Relations

  • Reactive Media Liaison 

  • Crisis Communications

  • Talking Points + Speech Writing

  • Monthly Reporting

  • Bi-weekly/monthly PR calls 

  • Media Monitoring



A budget conscious option for managing incoming press request and maintaining awareness in front of targeted media. 

Includes the following services: 

  • Key Messaging Refinement

  • Bio Creation 

  • Reactive Media Liaison (responding to press inquiries, vetting incoming media requests/opportunities, etc.)

  • Targeted Proactive Pitching as Determined

  • 1 PR Consultation Call/month



To add a little marketing "oomph" to your brand campaign...


A la carte marketing services include: 

  • Speaking Engagements + Event Appearances

  • Sponsorship Opportunities

  • Influencer Marketing Campaigns

  • Media Mailer Campaigns 

  • Social Media Curation

  • Event Organization + Management 

  • Case Study Creation

  • Survey Writing and Data Analytics

  • Email Marketing Campaign

  • White Papers

Rates available upon request


consulting + Projects

A little bit of this, and a little bit of that... 

I'm happy to help out with any of the below: 

  • Media kit creation 

  • Media liaison (print, online, podcast, broadcast)

  • Creative Ideation (promotions, events + social media) 

  • Brand partnership sourcing + coordination

  • Press release + media alert writing

  • Crisis communications

  • Talking points + speech writing

  • Press Trip/Media visit management

  • PR strategy + planning

  • Social media audit

  • Thought leadership 

Hourly rates available upon request

case studies

work examples

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